Carbohydrates have come up a lot in health discussions recently. However, most people know little or nothing about them. Let’s have our own discussion. More specifically, what are good carbs and bad carbs? What are Carbohydrates? Simply speaking, carbohydrates are the body’s main source of energy. Without sufficient consumption of carbohydrates, you run the […]
Archive for the 'Nutrition' Category
I think it’s time that we have a serious conversation. You see, there is a problem that is growing in the United States by epic proportions. To put it bluntly, this problem is killing us and our children. According to the Center for Disease Control (CDC), Obesity is linked to 300,000 American deaths every year. In the time it will take you to watch this documentary, 60 Americans will die from obesity. And in some states, the numbers are even more shocking.
Not sure if that cheese is still good? Will I get sick if I eat that chicken that has been in the refrigerator for 3 days? StillTasty is the tool with the answer!