What are Electrolytes? | Surge your Workout with a Homemade Electrolyte Drink
Posted in Fitness, Health, Nutrition, Recipes on Nov 9th, 2009 4 Comments »
So, you want to take advantage of these electrolytes, but don’t have the money or the calories to spend on expensive, high-calorie sports drinks? I’ve done a little digging, and I’ve come up with a recipe for your own, homemade electrolyte drink.
