We’ve all had them: Cravings. Having the temptation for that fatty food, salty snack, or sugary sweet has always made us victims to their urges. However, cravings are actually important to our body’s function. Cravings are programmed in our bodies as a neural indication that we lack some vitamin or mineral. Unfortunately, we attribute these cravings with the wrong foods – often not nutritious.

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The salt that most of us consume is not as natural as we think it might be. In fact, table salt is the product of rigorous refining processes that include extreme heat exposure and chemical additives that breaks down, bleaches, and iodizes its molecular structure. The end result of this process is Iodized NaCl – refined of all other elements.

However, these elements that were removed are essential vitamins and minerals. Some 80 different elements are removed such as Calcium, Copper, Iron, Magnesium, Potassium, and Zinc. It’s for this reason that we need to make the switch to salt the way nature intended it: Sea Salt.

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